Adrenal health
Rebuild Strength.
Reset How Your Body Handles Stress.
Low energy. Foggy focus. Restless nights. These are signs your adrenals may be overworked. Whether it’s chronic stress or burnout catching up with you, your stress response system could be out of sync.
Using comprehensive blood chemistry and targeted adrenal assessments, we identify patterns of imbalance, then guide you with a personalized strategy to restore energy, improve sleep, and help your body respond to stress in a healthier way.
Could Stress Be Controlling More Than You Think?
Everyday symptoms may have deeper roots
- Constant fatigue, no matter how much you rest
- Mid-day crashes that leave you drained
- Irritability, brain fog, or mood dips after meals
- Sleep that feels shallow or unrefreshing
- Skin breakouts, dryness, or random flare-ups
- Getting sick often or taking longer to bounce back
- Anxiety or overwhelm you can’t explain
Adrenal Stress Is Real. You’re Not Making It Up.
If you’ve been told everything looks “normal,” but you still don’t feel right, there’s more to the story. When your adrenal system is out of balance, your body can struggle to regulate energy, inflammation, and mood, even if labs come back within range.
This is where functional testing and root-cause insight make all the difference. You deserve more than guesswork. You deserve answers and a plan.
How We Get to the Root of Your Health Challenges
Start With Comprehensive Blood Work
We begin by analyzing your blood chemistry to detect inflammation, stress markers, and signs of nutrient depletion that could be impacting your energy, Cortisol Rhythms or hormone function.
Dig Deeper With Adrenal Stress testing (When Applicable)
Targeted functional test uncovers imbalances in your Cortisol Rhythms, hormones, or damage to your intestinal lining that standard tests often miss.
Restore Balance Through Personalized Protocols
Your healing plan may include targeted Therapeutic nutrition, clinical-grade supplements, and simple lifestyle changes that help re-store adrenal sufficiency and reset your internal systems.
Treat the Whole System, Not Just Symptoms
Everything is connected. By addressing the root causes affecting your gut, stress, and blood sugar, we support lasting improvements across your entire body and mind.
A Process That Works With You
How It Works
Identify
Start with blood chemistry analysis and optional adrenal testing. This helps uncover where your stress, immune, and metabolic systems are out of sync.
Restore
Based on your results, we guide you through a protocol designed to restore energy, reduce inflammation, and stabilize blood sugar and sleep.
Sustain
We provide long-term tools and education so you can stay balanced, build resilience, and prevent future burnout or crash cycles.
Why Adrenal Health Impacts Everything
Your adrenal glands regulate stress, energy, blood sugar, and more. When they’re misfiring, you may feel “off” no matter how healthy you eat or how much rest you get.
Here’s what we often see:
- Cortisol and insulin lose rhythm
- Blood sugar becomes erratic
- The gut lining weakens under inflammation
- Cravings intensify, energy crashes
- Hormones become imbalanced
These aren’t separate issues. They’re connected through blood chemistry, and we use that insight to help REverse the patterns holding your body in survival mode.
Stephen Beard
PhD, DFM, BCFMP, BDFN
As a Board Certified Functional Medicine Practitioner, I specialize in metabolic health with a focus on clarity, compassion, and results. My work is grounded in clinical science, starting with blood chemistry, to uncover the root causes behind insulin resistance and chronic imbalance.
I also integrate functional lab testing when necessary, ensuring every decision is backed by data and tailored to your body’s needs. Living with type 1 diabetes myself, I bring a dual lens to your care: the insight of a clinician and the understanding of someone who’s walked the journey of blood sugar management.
My mission is to give you the clarity and personalized guidance you need to heal from the inside out.